An exercise technique that uses spiral muscle chain training to naturally crate spinal traction and relieve. pressure on the intervertebral discs.
Using the specially designed resistance cord muscles are strengthened and stretched to reduce tightness and eliminate muscle imbalances.
Techniques incorporated into homecare following a sports massage.
Individual exercise sessions £25 for 30 minutes
The exercise band can be purchased to maintain results at home £25
10% OFF For Uniformed Services