Repetitive and strenuous activity may develop into imbalances causing and impact. on. everyday activates as well as pain and discomfort
A selection of tests and movements are carried out to identify any problem areas. a range of techniques are used to carry out a bespoke treatment for each individual.
An exercise technique that uses spiral muscle chain training to naturally crate spinal traction and relieve. pressure on the intervertebral discs.
Using the specially designed resistance cord muscles are strengthened and stretched to reduce tightness and eliminate muscle imbalances.